{"id":1917,"date":"2022-06-14T18:36:03","date_gmt":"2022-06-14T15:36:03","guid":{"rendered":"https:\/\/splashmagazine.net\/?p=1917"},"modified":"2022-06-15T16:35:10","modified_gmt":"2022-06-15T13:35:10","slug":"chef_-stamatis-tsilias","status":"publish","type":"post","link":"https:\/\/splashmagazine.net\/?p=1917","title":{"rendered":"CHEF_ Stamatis Tsilias"},"content":{"rendered":"<p style=\"text-align: center;\">\u03a3\u03c4\u03bf <strong>\u039cayan <\/strong>\u03c4\u03bf\u03c5 \u03bf <strong>\u03a3\u03a4\u0391\u039c\u0391\u03a4\u0397\u03a3 \u03a4\u03a3\u0399\u039b\u0399\u0391\u03a3<\/strong> \u03c6\u03b9\u03bb\u03bf\u03be\u03ad\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf <strong>WHITE DINNER Project<\/strong> \u03c4\u03c9\u03bd <strong>Plan B Trends<\/strong>.<br \/>\n\u0395\u03ba\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2, \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf\u03c2, \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc\u03c2, \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c2, \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf\u03c2.<br \/>\n\u039f Chef \u03c4\u03c9\u03bd \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03c9\u03bd&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1918 size-full\" src=\"https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-1.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-1.jpg 800w, https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-1-300x225.jpg 300w, https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<ul>\n<li><strong>\u03a0\u03cc\u03c4\u03b5 \u03ad\u03bd\u03b1\u03c2 chef \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 brigada;<\/strong><\/li>\n<\/ul>\n<p>\u039d\u03bf\u03bc\u03af\u03b6\u03c9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b7\u03b3\u03ad\u03c4\u03b7\u03c2. \u0391\u03bd \u03c4\u03bf \u03ad\u03c7\u03b5\u03b9\u03c2, \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c0\u03cc\u03c4\u03b5.<\/p>\n<ul>\n<li><strong>\u03a4\u03b1\u03c5\u03c4\u03af\u03b6\u03b5\u03c3\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03af\u03b4\u03bf\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2;<\/strong><\/li>\n<\/ul>\n<p>\u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ae, \u039b\u03b1\u03c4\u03b9\u03bd\u03bf\u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae!<\/p>\n<ul>\n<li><strong>\u039c\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 5 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c6\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b7\u03b8\u03b9\u03ba\u03ae \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b5\u03bd\u03cc\u03c2 chef;<\/strong><\/li>\n<\/ul>\n<p>\u0394\u03af\u03ba\u03b1\u03b9\u03bf\u03c2, \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc\u03bc\u03c5\u03b1\u03bb\u03bf\u03c2, \u03bc\u03b1\u03c7\u03b7\u03c4\u03ae\u03c2, \u03b8\u03b1\u03c1\u03c1\u03b1\u03bb\u03ad\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2.<\/p>\n<ul>\n<li><strong>\u0395\u03af\u03c3\u03b1\u03b9 \u03c0\u03b1\u03b8\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c3\u03bf\u03c5;<\/strong><\/li>\n<\/ul>\n<p>\u039c\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bc\u03bf\u03c5&#8230;<\/p>\n<ul>\n<li><strong>\u0388\u03c7\u03b5\u03b9\u03c2 \u03c0\u03bb\u03ac\u03bd\u03bf \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1;<\/strong><\/li>\n<\/ul>\n<p>\u03a0\u03ac\u03bd\u03c4\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c6\u03ac\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03b6\u03ae\u03c3\u03c9 \u03c4\u03bf \u03c4\u03ce\u03c1\u03b1. \u039a\u03b1\u03bb\u03bf\u03b4\u03b5\u03c7\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03cc\u03c4\u03b9 \u03ad\u03c1\u03b8\u03b5\u03b9.<\/p>\n<ul>\n<li><strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03c3\u03c4\u03ad\u03c1\u03b9 Michelin \u03bf \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2? \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ac\u03c0\u03bf\u03c8\u03ae \u03c3\u03bf\u03c5;<\/strong><\/li>\n<\/ul>\n<p>\u038c\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c0\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c4\u03bf \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b8\u03b1 \u03c0\u03b5\u03b9 \u03c8\u03ad\u03bc\u03b1\u03c4\u03b1! \u0398\u03b5\u03c9\u03c1\u03ce \u03c0\u03c9\u03c2 \u03b5\u03ba\u03b5\u03af \u03b1\u03b3\u03b3\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03c3\u03bf\u03c5!<\/p>\n<ul>\n<li><strong>\u03a4\u03b9 \u03b8\u03b1 \u03c3\u03b5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03af\u03c8\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03c1\u03b3\u03bf\u03b4\u03cc\u03c4\u03b7 \u03c3\u03bf\u03c5;<\/strong><\/li>\n<\/ul>\n<p>\u0397 \u03b1\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03af\u03b1. \u039c\u03cc\u03bd\u03bf.<\/p>\n<ul>\n<li><strong>\u03a4\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c1\u03b5\u03c3\u03c4\u03bf\u03c1\u03ac\u03bd;<\/strong><\/li>\n<\/ul>\n<p>\u03a4\u03b7\u03bd \u03b1\u03cd\u03c1\u03b1. \u039d\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03ac\u03bd\u03b5\u03c4\u03b1, \u03c3\u03b1\u03bd \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03bf\u03c5.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd chefs \u03c0\u03bf\u03c5 \u03b8\u03b1\u03c5\u03bc\u03ac\u03b6\u03b5\u03b9\u03c2; \u03a0\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1\u03c4\u03af;<\/strong><\/li>\n<\/ul>\n<p>\u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ac\u03b4\u03b9\u03ba\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ac\u03c6\u03b7\u03bd\u03b1 \u03b5\u03ba\u03c4\u03cc\u03c2. \u0398\u03b1\u03c5\u03bc\u03ac\u03b6\u03c9 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1\u03c4\u03af \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03c9 \u03c4\u03b9\u03c2 \u03b8\u03c5\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac!<\/p>\n<ul>\n<li><strong>\u0388\u03c7\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c3\u03c7\u03af\u03b6\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03b5\u03b9\u03c2;<\/strong><\/li>\n<\/ul>\n<p>\u03a4\u03b7\u03bd \u03c0\u03bf\u03bb\u03c5\u03ba\u03bf\u03c3\u03bc\u03af\u03b1&#8230;<\/p>\n<ul>\n<li><strong>\u03a0\u03bf\u03b9\u03bf \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03bf\u03c5 \u03c0\u03b9\u03ac\u03c4\u03bf-\u03bc\u03bd\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af;<\/strong><\/li>\n<\/ul>\n<p>\u03a4\u03b1 \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03b6\u03b5 \u03bf \u03c0\u03b1\u03c0\u03c0\u03bf\u03cd\u03c2 \u03bc\u03bf\u03c5. \u039c\u03b1\u03ba\u03c1\u03ac\u03bd \u03b7 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1!!<\/p>\n<ul>\n<li><strong>\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2? \u03a0\u03ce\u03c2 \u03c4\u03bf \u03c0\u03b1\u03bb\u03b5\u03cd\u03b5\u03b9\u03c2 \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af;<\/strong><\/li>\n<\/ul>\n<p>\u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03bc\u03c0\u03ac\u03bc\u03b9\u03b5\u03c2. \u0391\u03c0\u03bb\u03ac \u03b4\u03b5\u03bd \u03c4\u03bf \u03ba\u03ac\u03bd\u03c9.<\/p>\n<ul>\n<li><strong>\u03a0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf; (\u03b1\u03c5\u03c4\u03bf\u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03bf\u03c2, \u03c3\u03c7\u03bf\u03bb\u03ae, \u03bc\u03b1\u03b8\u03b7\u03c4\u03b5\u03af\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03c0\u03bf\u03b9\u03bf\u03bd \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03bf chef&#8230;)<\/strong><\/li>\n<\/ul>\n<p>\u0388\u03c7\u03c9 \u03c0\u03c4\u03c5\u03c7\u03af\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd Palmie \u03ba\u03b1\u03b9 \u03c4\u03bf \u00a0NCFE \u03c4\u03b7\u03c2 \u0391\u03b3\u03b3\u03bb\u03af\u03b1\u03c2.<\/p>\n<p>\u0388\u03c7\u03c9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2. Stage \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 Nikkei chef. \u0388\u03c7\u03c9 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03b5\u03b9 \u03bc\u03b5 &#8220;\u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03c5\u03c2&#8221; \u03bc\u03ac\u03b3\u03b5\u03b9\u03c1\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03c0\u03ae\u03c1\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd Jean Ellie<\/p>\n<ul>\n<li><strong>\u03a0\u03cc\u03c3\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03b6\u03b5\u03b9\u03c2;<\/strong><\/li>\n<\/ul>\n<p>\u03a3\u03cd\u03bd\u03bf\u03bb\u03bf; \u039a\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7; 19<\/p>\n<ul>\n<li><strong>\u03a0\u03c9\u03c2 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c6\u03b5\u03c2 \u03c4\u03bf \u03c3\u03c4\u03b9\u03bb \u03c3\u03bf\u03c5 \u03c3\u03b1\u03bd CHEF? \u03a0\u03ce\u03c2 \u03b5\u03af\u03c3\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bd\u03c4\u03bf\u03bb\u03ad\u03c2;<\/strong><\/li>\n<\/ul>\n<p>\u03a3\u03b5 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u03b5\u03af\u03bc\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03bf\u03c2. \u0394\u03b5\u03bd \u03b8\u03b1 \u03bc\u03b5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c6\u03c9\u03bd\u03ac\u03b6\u03c9. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b4\u03af\u03c0\u03bb\u03b1 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c4\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1<\/p>\n<p>\u039f\u03cd\u03c4\u03b5 \u03b5\u03bd\u03c4\u03bf\u03bb\u03ad\u03c2 \u03b4\u03af\u03bd\u03c9<\/p>\n<p>\u039c\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf team \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2<\/p>\n<ul>\n<li><strong>\u0393\u03b9\u03b1 \u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c3\u03bf\u03c5 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c0\u03b5\u03c1\u03ae\u03c6\u03b1\u03bd\u03bf\u03c2;<\/strong><\/li>\n<\/ul>\n<p>\u0398\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03b9 &#8220;\u03b5\u03ba\u03b5\u03af\u03bd\u03b7&#8221; \u03b1\u03bd \u03c4\u03b7\u03bd \u03ad\u03c7\u03c9 \u03ba\u03ac\u03bd\u03b5\u03b9&#8230;<\/p>\n<ul>\n<li><strong>\u03a4\u03b9 \u03b8\u03b1 \u03ac\u03bb\u03bb\u03b1\u03b6\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c4\u03c9\u03c1\u03b9\u03bd\u03cc \u03bc\u03b5\u03bd\u03bf\u03cd \u03c3\u03bf\u03c5;<\/strong><\/li>\n<\/ul>\n<p>\u03a3\u03b5 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1. \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ad\u03c2 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1. \u038a\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03c3\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03cc\u03b3\u03ba\u03bf \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2<\/p>\n<ul>\n<li><strong> \u0398\u03b1 \u03ad\u03bb\u03b5\u03b3\u03b5\u03c2 \u03c0\u03c9\u03c2 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03bf \u03c0\u03ac\u03bd\u03c4\u03c1\u03b5\u03bc\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd;<\/strong><\/li>\n<\/ul>\n<p>\u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03cc\u03c7\u03b9. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ad\u03c7\u03c9 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9!<\/p>\n<ul>\n<li><strong>\u0395\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9 \u03c3\u03c4\u03b1 MENUS \u03ae \u00ab\u03c7\u03c4\u03af\u03b6\u03b5\u03b9\u03c2\u00bb \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf;<\/strong><\/li>\n<\/ul>\n<p>\u03a0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf. \u0394\u03b5\u03bd \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03ae\u03c8\u03b5\u03b9\u03c2<\/p>\n<ul>\n<li><strong>\u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03ba\u03b1\u03bb\u03bf\u03cd chef;<\/strong><\/li>\n<\/ul>\n<p>\u039d\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1919 size-full\" src=\"https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-2.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-2.jpg 800w, https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-2-300x225.jpg 300w, https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u03a0\u03ce\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 menu &#8211; budget;<\/strong><\/li>\n<\/ul>\n<p>\u0395\u03ba\u03b5\u03af \u03b8\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03c4\u03b9 chef \u03b5\u03af\u03c3\u03b1\u03b9. \u039d\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc budget \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03be\u03b9\u03cc\u03bb\u03bf\u03b3\u03bf, \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b9\u03bc\u03bf.<\/p>\n<ul>\n<li><strong>\u03a0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03b2\u03b1\u03b8\u03b9\u03ac. \u03a0\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03c9\u03c2 \u03c7\u03b5\u03b9\u03c1\u03af\u03b6\u03b5\u03c3\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03c5\u03c6\u03b9\u03c3\u03c4\u03ac\u03bc\u03b5\u03bd\u03cc \u03c3\u03bf\u03c5;<\/strong><\/li>\n<\/ul>\n<p>\u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bf \u03ba\u03ac\u03b8\u03b5 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7. \u039c\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03cd\u03b2\u03b5\u03b9 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5\u03c2, \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c3\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b1. \u0398\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b6\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03bc\u03b1\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd.<\/p>\n<ul>\n<li><strong>\u03a0\u03bf\u03b9\u03bf \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03b9\u03bf \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c3\u03bf\u03c5;(\u039a\u03b1\u03b9\u03bd\u03bf\u03c4\u03cc\u03bc\u03bf)<\/strong><\/li>\n<\/ul>\n<p>\u0396\u03ad\u03b2\u03c1\u03b1&#8230; \u03c7\u03ac\u03bb\u03b9 \u03bc\u03b1\u03cd\u03c1\u03bf<\/p>\n<ul>\n<li><strong>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1;<\/strong><\/li>\n<\/ul>\n<p>\u038c\u03c4\u03b1\u03bd \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 45 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2.<\/p>\n<ul>\n<li><strong>\u0391\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7;<\/strong><\/li>\n<\/ul>\n<p>My middle name \u03c0\u03bf\u03c5 \u03bb\u03ad\u03bd\u03b5&#8230;<\/p>\n<ul>\n<li><strong>\u03a0\u03cc\u03c3\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 lower-calorie \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b5\u03ba\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03c3\u03c6\u03c1\u03b1\u03b3\u03af\u03b4\u03b1;<\/strong><\/li>\n<\/ul>\n<p>\u03a4\u03bf \u03ad\u03c7\u03c9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03c9, \u03ad\u03bd\u03b9\u03c9\u03b8\u03b1 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd \u03b5\u03b3\u03ce.<\/p>\n<ul>\n<li><strong>\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c2 \u03c4\u03b9\u03c2 \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2;<\/strong><\/li>\n<\/ul>\n<p>\u0391\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03ba\u03bf\u03c5\u03bb\u03ad\u03c2<\/p>\n<ul>\n<li><strong>\u03a0\u03bf\u03b9\u03b5\u03c2 3 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03b6\u03b5\u03b9\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2;<\/strong><\/li>\n<\/ul>\n<p>Junk food. Junk food. Junk food.<\/p>\n<p>\u039a\u03c1\u03af\u03bc\u03b1_ \u03a7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03bc\u03b1\u03c2 \u03bc\u03b5 5\u20ac.<\/p>\n<ul>\n<li><strong>\u0395\u03c0\u03b9\u03bd\u03bf\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1;<\/strong><\/li>\n<\/ul>\n<p>\u039d\u03b1\u03b9. \u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1. \u039a\u03b1\u03b9 \u03c3\u03c4\u03b5\u03bd\u03b1\u03c7\u03c9\u03c1\u03b9\u03ad\u03bc\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc.<\/p>\n<ul>\n<li><strong>\u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03bf \u03bf\u03c5\u03c1\u03b1\u03bd\u03af\u03c3\u03ba\u03bf\u03c2 \u03bc\u03b1\u03c2;<\/strong><\/li>\n<\/ul>\n<p>\u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bd\u03b1\u03b9. \u0391\u03bb\u03bb\u03ac \u03bf\u03cd\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9. \u039f \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7. \u0394\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c4\u03c1\u03bf\u03bc\u03ac\u03be\u03b5\u03b9\u03c2<\/p>\n<ul>\n<li><strong>\u03a0\u03bf\u03b9\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c3\u03b5 \u03ac\u03c6\u03b7\u03bd\u03b5 \u03ac\u03bf\u03c0\u03bb\u03bf \u03b1\u03bd \u03ad\u03bb\u03b5\u03b9\u03c0\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03bf\u03c5;<\/strong><\/li>\n<\/ul>\n<p>\u03a4\u03b7\u03bd \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae; \u0397 miso<\/p>\n<ul>\n<li><strong>\u03a0\u03cc\u03c3\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03bf\u03c5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03ac\u03bb\u03bb\u03b7\u03c2 \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2;<\/strong><\/li>\n<\/ul>\n<p>\u039d\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03be\u03c9\u03b3\u03ae\u03b9\u03bd\u03bf\u03c2.<\/p>\n<ul>\n<li><strong>\u03a4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9\u03c2 chef;<\/strong><\/li>\n<li>\u0394\u03b5\u03bd \u03be\u03ad\u03c1\u03c9 \u03b1\u03bd \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf. \u0393\u03b5\u03bd\u03bd\u03b9\u03ad\u03c3\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc\u03b2\u03b9\u03bf \u03b1\u03c5\u03c4\u03cc.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1920 size-full\" src=\"https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-3.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-3.jpg 800w, https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-3-300x225.jpg 300w, https:\/\/splashmagazine.net\/wp-content\/uploads\/2022\/06\/post_images-TSILIAS-3-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<ul>\n<li><strong>\u039c\u03ac\u03b3\u03b5\u03b9\u03c1\u03b1\u03c2 \u03b3\u03af\u03bd\u03b5\u03c3\u03b1\u03b9 \u03b7 \u03b3\u03b5\u03bd\u03bd\u03b9\u03ad\u03c3\u03b1\u03b9;<\/strong><\/li>\n<\/ul>\n<p>\u0393\u03af\u03bd\u03b5\u03c3\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac.<\/p>\n<ul>\n<li><strong>\u0393\u03b5\u03cd\u03c3\u03b7 \u03ae \u03cc\u03c3\u03c6\u03c1\u03b7\u03c3\u03b7;<\/strong><\/li>\n<\/ul>\n<p>\u038c\u03c3\u03c6\u03c1\u03b7\u03c3\u03b7.<\/p>\n<ul>\n<li><strong>\u0395\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b7 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2;<\/strong><\/li>\n<\/ul>\n<p>\u03a0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2, \u03bc\u03b5\u03c4\u03ac \u0395\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1.<\/p>\n<ul>\n<li><strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03cc\u03c7\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c7\u03b1\u03c1\u03b9\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 chef \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03ba\u03b1\u03bb\u03cc \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf;<\/strong><\/li>\n<\/ul>\n<p>\u0391\u03bd \u03c4\u03bf \u03b8\u03b5\u03c2 \u03c0\u03bf\u03bb\u03cd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1.<\/p>\n<ul>\n<li><strong>\u03a3\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03b1\u03b9 outfits \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03bf\u03c5;<\/strong><\/li>\n<\/ul>\n<p>\u039d\u03b1\u03b9. \u0391\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc!<\/p>\n<ul>\n<li><strong>\u03a0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c2 \u03cc\u03c4\u03b1\u03bd \u03bf \u03c0\u03b5\u03bb\u03ac\u03c4\u03b7\u03c2 \u03c3\u03bf\u03c5 \u03c3\u03c4\u03ad\u03bb\u03bd\u03b5\u03b9 \u03c0\u03af\u03c3\u03c9 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c4\u03bf\u03c5;<\/strong><\/li>\n<\/ul>\n<p>\u0395 \u03c0\u03ad\u03c6\u03c4\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf \u03c4\u03b1 \u03bc\u03bf\u03cd\u03c4\u03c1\u03b1, \u03c3\u03c4\u03b5\u03bd\u03b1\u03c7\u03c9\u03c1\u03b9\u03ad\u03bc\u03b1\u03b9, \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03bf\u03c1\u03b8\u03ce\u03c3\u03c9 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03ac\u03bd\u03c4\u03b1\u03c1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bb\u03ac\u03b8\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd \u03c6\u03c4\u03b1\u03af\u03b5\u03b9 \u03b7 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03be\u03b1\u03bd\u03b1\u03c3\u03c5\u03bc\u03b2\u03b5\u03af.<\/p>\n<ul>\n<li><strong>\u0388\u03c6\u03c5\u03b3\u03b5 \u03c0\u03bf\u03c4\u03ad \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf\u03af\u03c7\u03b9\u03c3\u03b5 \u03b7 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ac\u03c0\u03bf\u03c8\u03b7\u03c2 \u00ab\u03bf\u03c5\u03b4\u03b5\u03af\u03c2 \u03b1\u03bd\u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf\u03c2&#8221; ;<\/strong><\/li>\n<\/ul>\n<p>\u039d\u03b1\u03b9. \u03a0\u03bf\u03bb\u03cd. \u0391\u03bb\u03bb\u03ac \u03c6\u03cd\u03b3\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c8\u03b7\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ac \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b1\u03c5\u03bc\u03ac\u03b6\u03c9 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf!!!<\/p>\n<ul>\n<li><strong>\u03a4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 chef \u03c3\u03c4\u03bf \u03ba\u03bf\u03bc\u03bf\u03b4\u03af\u03bd\u03bf \u03c4\u03bf\u03c5;<\/strong><\/li>\n<\/ul>\n<p>\u03a3\u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03bc\u03b1\u03c4\u03ac\u03c1\u03b9\u03bf, \u03c7\u03ac\u03c0\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03c3\u03c4\u03b9\u03bb\u03cc \u03ba\u03b1\u03bc\u03af\u03b1 10\u03b1\u03c1\u03b9\u03ac _\u03c7\u03b1\u03c7\u03b1\u03c7\u03b1.<\/p>\n<ul>\n<li><strong> \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03bf\u03c5 \u03c3\u03ba\u03ad\u03c8\u03b7 \u03c0\u03c1\u03b9\u03bd \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c2; \u0397 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b7 \u03ba\u03ac\u03c4\u03b9 \u03ac\u03c3\u03c7\u03b5\u03c4\u03bf;<\/strong><\/li>\n<\/ul>\n<p>\u0386\u03c3\u03c7\u03b5\u03c4\u03bf. \u0391\u03bd\u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c4\u03bf \u03b8\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9&#8230;<\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><strong><em>Tsilias Stamatios &#8211; Maitre Rotisseur<\/em><\/strong><\/p>\n<p>\u0398\u03b1 \u03b3\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c4\u03bf\u03c5\u00a0 \u03c3\u03c4\u03bf :<\/p>\n<p><strong><em> Mayan Nikkei Cocina<\/em><\/strong><\/p>\n<p>Meg. Alexandrou 114, Athina 104 35<\/p>\n<p><a href=\"https:\/\/mayan.gr\">https:\/\/mayan.gr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03bf \u039cayan  \u03c6\u03b9\u03bb\u03bf\u03be\u03ad\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf WHITE DINNER Project  \u03c4\u03c9\u03bd Plan B Trends.<br \/>\n\u0395\u03ba\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2, \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf\u03c2,  \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc\u03c2, \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c2, \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf\u03c2.<br \/>\n\u039f Chef \u03c4\u03c9\u03bd \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03c9\u03bd.<\/p>\n","protected":false},"author":9,"featured_media":1921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-1917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taste"],"_links":{"self":[{"href":"https:\/\/splashmagazine.net\/index.php?rest_route=\/wp\/v2\/posts\/1917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/splashmagazine.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/splashmagazine.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/splashmagazine.net\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/splashmagazine.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1917"}],"version-history":[{"count":9,"href":"https:\/\/splashmagazine.net\/index.php?rest_route=\/wp\/v2\/posts\/1917\/revisions"}],"predecessor-version":[{"id":1932,"href":"https:\/\/splashmagazine.net\/index.php?rest_route=\/wp\/v2\/posts\/1917\/revisions\/1932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/splashmagazine.net\/index.php?rest_route=\/wp\/v2\/media\/1921"}],"wp:attachment":[{"href":"https:\/\/splashmagazine.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/splashmagazine.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/splashmagazine.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}